work in progress
1/2 teaspoon mustard seeds
1/2 teaspoon fenugreek seeds
1/2 teaspoon cumin seeds
2 or 3 curry leaves
1/2 teaspoon red chilli powder
1/2 teaspoon turmeric
1/4 teaspoon garam masala
pinch asafoetida
coriander, grated ginger, minced garlic, chopped onion, tin of tomatoes, halved/quartered new potatoes, sliced carrots, broad beans, green beans, lettuce, mangetout/sugar snaps
ghee
salt
heat ghee, soften onions, then garlic, add whole spices, fry, add ginger and ground spices, fry, add root veg, fry, add tomatoes, curry leaves, bring to boil, cover, simmer ~15 mins
boil broad beans for 4 mins, refresh, skin
top & tail mangetout/sugar snaps and green beans
add green beans, taste, seasons, cook ~5 mins
shred lettuce, chop coriander
add peas, lettuce, broad beans, cook ~5 mins
serve with rice or naan.
lacks depth - nice treble, no bass - saffron? fish stock? prawns?
Wednesday, 8 June 2011
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment